Today talks about teh truth of what each of those things feels like sober. Proper nutrition for addiction recovery aids brain healing and mood stability. Empower Recovery Homes offers Denver-based tips on balanced diets to support sobriety. Start your recovery with Empower’s holistic approach to wellness and sober living. How to Create a Specific Plan… Continue reading 168 Sober Holidays: How to Navigate Family, FOMO, and Traditions Listen Now on No Alcohol Needed: The Podcast